G.U.R. - Golfers Under Repair
Spinal Golf Injury Rehabilitation
Your Back and Golf
Most golfers, at some time, will either suffer a back injury or will be restricted in playing golf due to back or neck pain.
Good posture and spinal mobility are essential, not only to improve back swing and follow-through in golf, but also to help prevent spinal and musculo-skeletal injuries e.g. disc lesions, muscular strain, joint stiffness, etc.
Here is a simple self-test to see if your back is at risk when playing golf. See what you get out of thirteen.
Is your back at risk?
How Many Times are you in a "Stressed" Flexed Position while Golfing?
For further information on this subject contact
Introduction | Objectives | Benefits | Upper Body Golf Injury Rehabilitation
Spinal Golf Injury Rehabilitation | Coaching Meets Rehabilitation
Golf Preparartion & Training | Posture and Body Types
Golf Rehabilitation and Asian Clinic
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